DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of buttercups. The stars is warm and soft on your fur. You can listen to the bees singing their sweet melodies. Notice the air blowing thr